A Life Program
A Little Unwell
I’m so much more than my illness
Min weeks: 6 Min cost: $30
Who is this program for?
This program is intended for those people who are living with the daily challenges of having a serious illness or medical condition. Although different conditions bring different issues, this program is most concerned with the emotional journey of living well – despite illness or disability.
Overview of the Program
‘A Little Unwell’ aims to be a source of knowledge and support for those travelling this journey with ilness or disbility. This support is available from the comfort of your own home, perhaps sometimes even from your own bed. It is there for you during the tough days when you feel unable to leave your bed let along get out of the house. It is also there during the long nights when discomfort or worry keeps you awake while everyone else is sleeping. Think of it as a companion on your journey.
List of Topics
Introduction
Topic 1: What has happened – the road that lead us here
Topic 2: What we feel – where we’re at now
Topic 3: What we believe – the meaning we give to our lives
Topic 4: How we change – letting our hearts and minds run free
Topic 5: Who we want to be – finding new meaning in life
Topic 6: Who we really are – finding our true selves
Program Review





