A Life Program
Runninng on Empty
Running on Empty
A program for people feeling physically and emotionally exhausted due to the pressures and demands of life
Min weeks: 8 Min cost: $40
Overview
List of Topics
Introduction
Topic 1: Burnout – Life’s wake-up call
Topic 2: The sneaky nature of burnout
Topic 3: The road to recovery
Topic 4: Recovering – slowing down and feeling unwell
Topic 5: Recovering – reflecting on your situation
Topic 6: Recovering – rebuilding your health
Topic 7: Recovering – reclaiming your life
Topic 8: Recovering – staying well from now on
Program Review